Weigh In record (no journal entry) for 10 October 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1263 kcal
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Fat: 51.10g | Prot: 92.80g | Carbs: 108.40g.
Breakfast: Café, Frango Desfiado, Sadia Mussarela, Ovo, Agreco Geléia Orgânica de Banana, Bauducco Pão de Forma Integral. Lunch: Peccin Trento Torta de Maçã, Filé Mignon Grelhado, Chuchu Cozido, Pif Paf Couve-Flor Congelado, Pif Paf Brócolis Congelado, Tomates, Cenouras, Almeirão, Banana da Terra. Snacks/Other: Integralmedica Protein Crisp Bar Peanut Butter, AdeS Leite de Soja Original, Melancia. more...
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Losing 0.9 kg a Week
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Fraporti's Weight History
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