Weigh In record (no journal entry) for 10 October 2021
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53.4 kg
Lost so far: 11 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1057 kcal
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Fat: 41.36g | Prot: 19.61g | Carbs: 155.91g.
Breakfast: Café, Bimbo Negrito. Lunch: Gallo Aceite de Oliva Virgen Extra, Zanahoria, Lechuga, Aderezo de Ensalada Ranch, Tyson Buffalo Boneless. Dinner: Jamoncillo. Snacks/Other: Queso Oaxaca, Tortillas de Maíz, Valentina Salsa, Palomitas de Maíz, Del Valle Néctar de Durazno, Frutsi Jugo de Manzana. more...
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Gaining 0.3 kg a Week
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dulce14andy's Weight History
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