Weigh In record (no journal entry) for 11 October 2021
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76 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1788 kcal
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Fat: 65.48g | Prot: 102.50g | Carbs: 202.62g.
Breakfast: Ayam Goreng. Lunch: Opor Ayam, Lontong. Dinner: Bakso Daging Sapi, Tahu Bakso. Snacks/Other: Jus Jeruk. more...
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Gaining 0.2 kg a Week
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rinsapsuha's Weight History
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