Weigh In record (no journal entry) for 10 October 2021
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83 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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605 kcal
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Fat: 36.25g | Prot: 18.33g | Carbs: 58.16g.
Breakfast: Frutillas. Lunch: Budín de Zapallo Italiano. Dinner: Colun Mantequilla con Sal, Palta Hass, Castaño Pan Molde Integral. more...
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Gaining 1.6 kg a Week
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Denisse39's Weight History
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