Weigh In record (no journal entry) for 11 October 2021
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59.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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619 kcal
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Fat: 19.60g | Prot: 43.56g | Carbs: 69.41g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Вареное Яйцо, Куриный Бульон, Курица Вареная. Dinner: Вареное Яйцо, Куриный Бульон, Курица Вареная. Snacks/Other: Банан. more...
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Gaining 1.0 kg a Week
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bizhanova_1996's Weight History
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