Weigh In record (no journal entry) for 11 October 2021
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1737 kcal
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Fat: 69.75g | Prot: 117.76g | Carbs: 137.34g.
Breakfast: Сырники 😍. Lunch: Пятерочка Яблоко Красное , Додо Пицца Пицца Додо на Тонком Тесте, Азбука Вкуса Дыня Колхозница, Магнит Томаты Свежие, Перекресток Семга Стейк. Dinner: Bombbar Протеиновый Батончик Кокос, Chikalab Chikabar White Chocolate Crunchy Cookies. Snacks/Other: Ромкор Ветчина Люкс. more...
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Losing 1.4 kg a Week
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SunInside's Weight History
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