Wow, Was really hard to get with it today. I did get 35 minutes in on my stationary bike, but it was a loong 35 minutes. Did really good on my eating, but dang if I want a late night snack Im going to have to ride the bike again.
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875 kcal
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Fat: 18.47g | Prot: 18.81g | Carbs: 172.20g.
Breakfast: granulated sugar, granulated sugar, coffee, coffee. Lunch: croutons mcdonalds, fat free dressing mcdonalds, mcdonalds side salad. Dinner: quarter pounder, french fries. Snacks/Other: America's Best 94% Fat Free Microwave Popcorn, Pepsi (12 oz), Pepsi (12 oz). more...
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1887 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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