Onicamapimele's Journal, 11 Oct 21

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Weigh In record (no journal entry) for 11 October 2021

101.1 kg Lost so far: 0 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2021:

934 kcal

Fat: 12.05g | Prot: 62.94g | Carbs: 149.83g. Breakfast: Apples , Tea with Honey, Herbalife Protein Drink Mix - Vanilla, Bananas . Lunch: Chicken Sandwich, Bananas , Tea with Honey. Dinner: Herbalife 24 Rebuild Strength. more...

2887 kcal

Exercise: Tae Bo - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Onicamapimele's Weight History

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Onicamapimele's Journal, 11 Oct 21

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Onicamapimele's Weight History