Weigh In record (no journal entry) for 11 October 2021
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72 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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681 kcal
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Fat: 31.09g | Prot: 31.39g | Carbs: 69.16g.
Breakfast: Вареное Яйцо. Dinner: Любимый Сад Сок Земляничное Лето, Павловская Курочка Рулет Фирменный, Батон. more...
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Gaining 0.3 kg a Week
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Халдёныш's Weight History
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