Lillagos's Journal, 11 Oct 21

Weigh In record (no journal entry) for 11 October 2021
57.6 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2021:
1992 kcal Fat: 64.07g | Prot: 68.42g | Carbs: 276.35g.   Breakfast: AXA Fiberhavregrynsgröt, Arla Hushållsost Mild 26%, Guldkorn, Arla Mjölk 3%, Lätta Lättmargarin, Strösocker, Snabbkaffe (gjort på Pulver), Banan. Lunch: Broccoli, Felix Tomatketchup, Scan Deli Falukorv, Kungsörnen Ideal Makaroner. Dinner: Tomater, Celebrating 100, ICA Ekologisk Honung, Arla Hushållsost Mild 26%, Pågen Kardemumma Skorpor, Guldkorn, Banan,  Stekt Ägg utan Fett. Snacks/Other: Göteborgs Ballerina Original, Pågen Kanelgifflar, Riesen Riesen. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lillagos's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.