View Diet Calendar, 11 October 2021:
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1515 kcal
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Fat: 35.40g | Prot: 71.10g | Carbs: 75.02g.
Breakfast: 全家 輕乳酪巧克力三明治. Lunch: 雞胗, 全聯 秋葵, 鹽水雞, 全家 青檸烤雞握沙拉. Dinner: SUKIYA 溫泉蛋, 燙青菜, 丸龜 番茄雞肉烏龍麵. Snacks/Other: 水煮蛋, 藍莓, Cama 冰燕麥拿鐵 . more...
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1447 kcal
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Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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