Weigh In record (no journal entry) for 11 October 2021
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71.3 kg
Lost so far: 2.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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479 kcal
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Fat: 27.95g | Prot: 22.08g | Carbs: 35.66g.
Dinner: Скумбрия Атлантическая, Картофель Фри. more...
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Gaining 3.5 kg a Week
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nikoli19812016's Weight History
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