Weigh In record (no journal entry) for 11 October 2021
|
87 kg
Lost so far: 17.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
144 kcal
|
Fat: 2.92g | Prot: 4.80g | Carbs: 25.95g.
Breakfast: Silk Leche de Almendras sin Endulzante, Avena, Papaya. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gonzalezquetzalli0's Weight History
|