Weigh In record (no journal entry) for 05 August 2014
|
93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
|
|
2490 kcal
|
Fat: 121.36g | Prot: 94.58g | Carbs: 261.53g.
Breakfast: Roggenbrot, Banane, Nestle Aquarel, Tenery Kräuter, REWE Wiener Würstchen, Nestle Yes Cacao, Nektarinen. Dinner: Lauch, Aldi Mozzarella Light, Green Grocer's Gemüsepfanne Italienische Art, Almare Party Garnelen, Banane, Freeway Lemon, Birnen. Snacks/Other: Storck Knoppers. more...
|
|
2363 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|