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WK 3 exercise success.
15 min treadmill/25 min water weight cardio.
View Diet Calendar, 11 October 2021:
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750 kcal
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Fat: 26.00g | Prot: 52.50g | Carbs: 75.00g.
Breakfast: Del Monte Bubble Fruit Peach Strawberry Lemonade, Kroger Fat Free Cottage Cheese. Lunch: HEB Meal Simple Rotisserie Chicken Salad Sandwich. Snacks/Other: Hershey's Milk Chocolate Kisses, Dannon Light & Fit Greek - Blackberry. more...
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kawiener's Weight History
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