bella_huerta's Journal, 11 Oct 21

Weigh In record (no journal entry) for 11 October 2021
64.8 kg Lost so far: 1.6 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2021:
2188 kcal Fat: 60.30g | Prot: 139.54g | Carbs: 289.73g.   Breakfast: Plátano Maduro, Mission Tortillass de Maíz Amarillas, Champiñones, Lala Queso Panela, Huevo San Juan Claras de Huevo Líquida Pasteurizada. Lunch: Bistec de Res, la Moderna Pasta Integral, Tomates, Member's Mark Queso Parmesano. Dinner: Aguacate, Zumo de Limón, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Zespri Kiwi Verde, DAVE’S Killer BREAD Pan Orgánico. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Ultra Organics Mezcla de Frutos Rojos, Plátano Maduro, Kirkland Signature YOGHURT ESTILO GRIEGO, Kirkland Signature Crema de Cacahuate. more...
2957 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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bella_huerta's Weight History


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