Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
WhatKatieDid
Journal
17 Aug 21
WhatKatieDid's Journal, 17 Aug 21
WhatKatieDid's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2021
83.2 kg
Lost so far:
0.7 kg
.
Still to go:
19.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 17 August 2021:
2114 kcal
Fat: 81.28g | Prot: 64.29g | Carbs: 234.96g.
Lunch:
Sainsbury's Chicken Katsu Curry with Sticky Rice.
Dinner:
Chow Mein Noodles, Cucumber (with Peel), Egg Fried Rice, Grilled Pork Belly.
Snacks/Other:
Galaxy Galaxy Vegan Caramel & Sea Salt Chocolate, Marks & Spencer Strawberries, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2096 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
WhatKatieDid's Weight History
View Complete History