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WhatKatieDid
Journal
20 Sep 21
WhatKatieDid's Journal, 20 Sep 21
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Weigh In record (no journal entry) for 20 September 2021
86.2 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 20 September 2021:
1693 kcal
Fat: 30.80g | Prot: 45.38g | Carbs: 178.24g.
Lunch:
Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette.
Dinner:
Tuna Pasta Bake 13.10.18.
Snacks/Other:
Rekorderlig Strawberry & Lime Cider.
more...
2353 kcal
Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 14.6 kg a Week
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WhatKatieDid's Weight History
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