Weigh In record (no journal entry) for 12 October 2021
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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2902 kcal
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Fat: 80.57g | Prot: 148.60g | Carbs: 355.89g.
Breakfast: Hollywood Chewing Gum sans Sucre, Milsa Yaourt aux Fruits 0%, Pomme, Red Bull Red Bull sans Sucre. Lunch: Freshona Petits Pois & Carottes Extra Fins, Auchan Thon Albacore au Naturel, Carrefour Champignons de Paris, Tomates, Action Zéro Rice, Golden Sun Riz Basmati, Concombre (avec Peau), Trader Joe's Noix, Salade Verte. Dinner: Milsa Yaourt aux Fruits 0%, Carrefour Champignons de Paris, Aldi Ratatouille, Carrefour Bio Framboises Entières Surgelées, Valblanc Fromage Blanc 0%, Celnat Petits Flocons D’Avoine, Aldi Chocolat Noir 85%, Salade Verte, Prozis Sauce Barbecue Zero, Trader Joe's Noix, Van Houten L'original Cacao en Poudre, Combino Spaghetti. Snacks/Other: Carrefour Bio Framboises Entières Surgelées , Valblanc Fromage Blanc 0%, Aldi Chocolat Noir 85%, Celnat Petits Flocons D’Avoine, Van Houten L'original Cacao en Poudre. more...
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Gaining 2.1 kg a Week
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florentin20's Weight History
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