Weigh In record (no journal entry) for 12 October 2021
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56 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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455 kcal
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Fat: 20.53g | Prot: 31.02g | Carbs: 35.85g.
Breakfast: Кофе с Молоком, Кофе с Молоком. Lunch: Огурец (с Кожурой), Домашние Заготовки Лечо, Жареное Яйцо без Жира. Snacks/Other: NL International Carbo Light, Две Палочки Чуррос . more...
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Gaining 0.1 kg a Week
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frolovasvet's Weight History
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