Weigh In record (no journal entry) for 12 October 2021
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64 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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760 kcal
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Fat: 26.90g | Prot: 20.47g | Carbs: 110.90g.
Breakfast: Colun Yoghurt Batido Light, Kellogg's Zucaritas, Jumbo Granola Frutos del Bosque. Lunch: Hellmann's Mayonesa, Espárragos Cocidos (Frescos), Traverso Ají Chileno, Santa Isabel Ensalada Choclo con Mayo, Hamburguesa de Quinoa, Patatas Cocidas. Snacks/Other: Traverso Ají Chileno, Hellmann's Mayonesa, Jumbo Palta Hass, Pan Francés (con 2% Menos de Grasa). more...
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Losing 0.1 kg a Week
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campliabril's Weight History
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