lris chen's Journal, 13 Oct 21


View Diet Calendar, 13 October 2021:
1012 kcal Fat: 44.21g | Prot: 74.82g | Carbs: 83.41g.   Breakfast: 桂冠 鮮蝦雲吞. Lunch: Kirkland 牛梅花肉片, 咖喱雞, 煮熟的綠色椰菜. Dinner: 煎雞蛋, 炒青菜, Kirkland 牛梅花肉片, 茭白, 清炒刀豆. Snacks/Other: 巨峰葡萄, TWIX 迷你巧克力. more...

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