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greek yogurt buatan sendiri + toberiii
View Diet Calendar, 13 October 2021:
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1043 kcal
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Fat: 29.26g | Prot: 127.90g | Carbs: 63.61g.
Breakfast: Kin Fresh Yogurt Tropical Fruits, VECTORLABS Master Whey, Strawberries . Lunch: Carrots , Egg, Firm Silken Tofu , Chicken Breast (Skin Not Eaten). more...
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 Comments
spill buat greek yougert ny ka
12 Oct 21 by member: kitahebat
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spill cara bikin Greek yogurt ka
12 Oct 21 by member: shofiyoongi's
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13 Oct 21 by member: meremanzil
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13 Oct 21 by member: mia.aprilia01
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13 Oct 21 by member: intan_april
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13 Oct 21 by member: chikiyup
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bikin yogurtnya pake rice cooker (kalo aku pake yg digital, ada settings khusus yogurt, ngga tau kalo rice cooker lain bisa atau ngga)
biasanya susu plain + biokul plain 2 cup difermentasi 8 jam, kalo udah jadi yogurt dituang ke wadah agak tinggi yg udah dialasi kain, nanti kainnya agak diangkat gitu supaya kandungan airnya bisa keluar semua, disimpan di kulkas 8 jam juga.
nanti yogurtnya jadi kaya mentega, air yg di bawah wadahnya tinggal dibuang deh, hehehehe, bingung yaa
13 Oct 21 by member: dninditya
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13 Oct 21 by member: marshandacanda
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13 Oct 21 by member: Fiha Nufa
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susu plain 1 liter + biokul plain 2 cups, kalo mau lebih banyak tinggal dikaliin aja
13 Oct 21 by member: dninditya
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13 Oct 21 by member: mia.aprilia01
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13 Oct 21 by member: shandjieta
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dninditya's Weight History
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