Weigh In record (no journal entry) for 13 October 2021
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65.3 kg
Lost so far: 5.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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754 kcal
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Fat: 23.12g | Prot: 41.86g | Carbs: 90.67g.
Breakfast: Pink Lady Äpfel, Frischkäse, Wasa Vollkorn. Lunch: Reis (Gekocht), Hühnchen Curry. Dinner: Wasa Vollkorn, Gut & Günstig Lachsschinken. Snacks/Other: Haribo Gummibärchen, Salzbrezeln. more...
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Gaining 0.4 kg a Week
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SteffiLoehle's Weight History
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