Weigh In record (no journal entry) for 13 October 2021
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96.9 kg
Lost so far: 6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1611 kcal
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Fat: 84.14g | Prot: 28.97g | Carbs: 168.68g.
Breakfast: Margarine, Möhren, Dinkelbrot. Lunch: Kamps Apfeltasche, Thermomix Kürbissuppe mit Kokosmilch. Dinner: Pfanner Eistee. Snacks/Other: Pfanner Eistee, Wintertraum Schoko-Lebkuchen, Früchtetee. more...
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Losing 1.4 kg a Week
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Juliane.Schw.'s Weight History
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