only R10 at shoprite. 83 cals. nice snack to nibble on during the day n they make me regular.love 'em.
View Diet Calendar, 13 October 2021:
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1130 kcal
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Fat: 61.83g | Prot: 34.74g | Carbs: 113.20g.
Lunch: Cucumber (Peeled), Tomatoes, Chicken Nuggets, Air Popped White Popcorn, Woolworths Blueberries. Dinner: Rama Medium Fat Spread, Peanut Butter, White Bread , Clover Full Cream Fresh Milk, Sugar. more...
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