|
View Diet Calendar, 13 October 2021:
|
1450 kcal
|
Fat: 66.09g | Prot: 58.57g | Carbs: 160.42g.
Breakfast: Black Cat Crunchy Peanut Butter, Jungle Oatso Easy-Caramel, Blueberries . Lunch: Strawberry Smoothie, KFC Chips (Small), KFC Hot Wings. Dinner: Greek Salad, I&J Light & Crispy Crumbed Hake Fillet Portions. Snacks/Other: Woolworths Rice Cakes Yoghurt Coating. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ntokozo Hlela's Weight History
|