Weigh In record (no journal entry) for 13 October 2021
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80 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1427 kcal
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Fat: 67.09g | Prot: 116.46g | Carbs: 84.05g.
Breakfast: Peta Caseira Biscoito de Polvilho Doce, Hortifruti Melancia, Ovo Mexido, Condor Pão Integral. Lunch: Filé de Frango Grelhado, Ovo Cozido. Dinner: Ovo Cozido, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Banana Nanica. more...
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Gaining 0.2 kg a Week
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AriannyFerri34's Weight History
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