Weigh In record (no journal entry) for 13 October 2021
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1843 kcal
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Fat: 99.00g | Prot: 100.59g | Carbs: 145.06g.
Breakfast: Pan de Harina de Avena, Huevo Cocido. Lunch: Vivo Jugo en Caja, Muslos de Pollo (Asados o Cocidos), Jumbo Trutro Largo de Pollo, Arroz Blanco. Dinner: Helado de Chocolate, Colun Quesillo , Palmitos, Wasil Choclo, Llanquihue Salchichas, Palta Hass. Snacks/Other: Manzana Verde. more...
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Gaining 0.0 kg a Week
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Palomillabeyer's Weight History
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