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View Diet Calendar, 13 October 2021:
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543 kcal
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Fat: 10.50g | Prot: 20.53g | Carbs: 94.25g.
Breakfast: Orange, Lindt 85% Dark Chocolate, Yeo Valley Fat Free Greek Yoghurt, Blueberries . Lunch: Sunflower Seeds, Red Onions, Brown Rice (Medium-Grain) , Spinach , Green Peppers , Cucumber (with Peel) , Pepper, Tomatoes. more...
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