Weigh In record (no journal entry) for 14 October 2021
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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261 kcal
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Fat: 6.67g | Prot: 17.80g | Carbs: 35.25g.
Breakfast: Ubi Ungu Rebus. Lunch: Susu Kedelai. more...
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Losing 0.2 kg a Week
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vara rahma's Weight History
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