Weigh In record (no journal entry) for 14 October 2021
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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950 kcal
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Fat: 18.95g | Prot: 111.16g | Carbs: 77.49g.
Breakfast: Biokul Yogurt Plain, VECTORLABS Master Whey, Strawberries . Lunch: Del Monte Chili Sauce, Wonton Wrappers (Includes Egg Roll Wrappers) , Egg, Firm Silken Tofu , Chicken Breast (Skin Not Eaten). more...
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Losing 3.5 kg a Week
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dninditya's Weight History
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