Weigh In record (no journal entry) for 14 October 2021
|
69.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
277 kcal
|
Fat: 14.92g | Prot: 16.58g | Carbs: 19.37g.
Breakfast: Кофе (Растворимое), Bionova Эритрит, Геркулес Овсяные Хлопья, Постный Продукт Арахисовая Паста Хрустящая, Мясновъ Молоко 1%, Брест Литовск Сыр Классический 45%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lelia270770's Weight History
|