Weigh In record (no journal entry) for 14 October 2021
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81.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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283 kcal
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Fat: 13.54g | Prot: 9.45g | Carbs: 31.61g.
Breakfast: Hochland Сыр Творожный, Огурец (с Кожурой), Финик, Кофе с Молоком, Бутерброд с Семгой, Вода. Snacks/Other: Чай с Молоком, Snickers Snickers . more...
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Losing 4.9 kg a Week
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dina782004's Weight History
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