Weigh In record (no journal entry) for 14 October 2021
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90.5 kg
Lost so far: 13.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1334 kcal
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Fat: 94.91g | Prot: 56.29g | Carbs: 76.84g.
Breakfast: PnP Fresh Cream, Nespresso Coffee. Dinner: Lancewood Cheddar Cheese, Kerrygold Softer Butter, Cooked Brussels Sprouts, Avocados , Sea Harvest Oven Crisp Lightly Lemon. Snacks/Other: PnP Fresh Cream, Nespresso Coffee. more...
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Losing 3.3 kg a Week
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Comments
14 Oct 21 by member: dezzyj
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14 Oct 21 by member: Taryn S.
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You only have 3.9kg to go 😍 You look absolutely amazing
14 Oct 21 by member: Taryn S.
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Taryn S.'s Weight History
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