Weigh In record (no journal entry) for 14 October 2021
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65 kg
Lost so far: 6.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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994 kcal
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Fat: 32.13g | Prot: 39.20g | Carbs: 130.38g.
Breakfast: Käse, Wasa Vollkorn, Frischkäse. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Frischkäse, Aubergine, Gelbe Paprika, REWE Gnocchi. Dinner: TiP Edelsalami, Hähnchenbrust, Wasa Vollkorn. Snacks/Other: Corny Schoko, Salzbrezeln, Haribo Gummibärchen. more...
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Losing 2.1 kg a Week
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SteffiLoehle's Weight History
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