Weigh In record (no journal entry) for 14 October 2021
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75.2 kg
Lost so far: 23.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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423 kcal
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Fat: 20.45g | Prot: 19.63g | Carbs: 45.65g.
Lunch: Мандарины, Злагода Сырок Детский, Квашеная Капуста, Морковь по-Корейски, Власна Марка Сосиски, Росток Хлебец с Гречкой, Верес Икра Баклажанная, Крабовый Салат. more...
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Losing 2.1 kg a Week
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lenagurova2011's Weight History
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