Weigh In record (no journal entry) for 14 October 2021
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85.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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731 kcal
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Fat: 17.39g | Prot: 52.83g | Carbs: 97.18g.
Breakfast: Vivo Cereal Vivo Good Chocolate, Colun Leche Descremada. Lunch: Zapallo Hervido, Zapallo Italiano, Pechugas de Pollo (o Cocidas), Brócoli, Vivo Cereal Vivo Good Chocolate. Snacks/Other: Pechugas de Pollo (o Cocidas), Palta Hass, Castaño Pan de Molde Multigrano. more...
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Losing 0.7 kg a Week
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alondrita.rozas's Weight History
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