nestripravita's Journal, 14 Oct 21


View Diet Calendar, 14 October 2021:
1268 kcal Fat: 50.18g | Prot: 63.41g | Carbs: 144.40g.   Breakfast: Sasa Saus Sambal, Kraft Singles , Telur Ceplok, Roti Gandum. Lunch: SuperIndo Kerupuk Ikan , Sayur Tahu Toge, Nasi Putih. Dinner: SuperIndo Kerupuk Ikan , Keju Cheddar, Telur Dadar, Sayur Tahu Toge, Nasi Putih. Snacks/Other: Pempek Kapal Selam, Chia Seed, Pisang, Oriflame Nutrishake. more...

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