Weigh In record (no journal entry) for 14 October 2021
|
59.9 kg
Lost so far: 60.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
317 kcal
|
Fat: 7.79g | Prot: 56.48g | Carbs: 1.30g.
Lunch: Masterfoods Molho de Mostarda, Patinho. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aryanegmaso's Weight History
|