Weigh In record (no journal entry) for 14 October 2021
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71.5 kg
Lost so far: 5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1102 kcal
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Fat: 45.68g | Prot: 54.90g | Carbs: 119.52g.
Breakfast: Giohnutz Pasta de Amendoim Chocolate Branco, Ovo, Anchieta Polvilho Azedo. Lunch: Batata Inglesa Cozida, Legumes Cozidos, Frango Grelhado. Snacks/Other: Mega Matte Açaí, Amendoins Torrados e Secos (com Sal). more...
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Gaining 0.1 kg a Week
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Karen Marx's Weight History
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