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Pecho: 90cm
Brazo: 28cm
Cintura: 73cm
Cintura baja: 87cm
Cadera: 100cm
Pierna: 56cm
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1406 kcal
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Fat: 110.17g | Prot: 66.35g | Carbs: 50.71g.
Breakfast: Huevo, Aceite de Oliva, Nopal Asado, Aguacate, Queso Panela. Lunch: Pan Keto, Cebolla Morada, Chata Cochinita Pibil, Aguacate. Dinner: Tomates Cherry, Col, Mayonesa, Tuny Atún en Agua, Pepino (con Cáscara), Aceite de Oliva, Jitomate, Aguacate. Snacks/Other: Café, Kirkland Signature Nuez Pecana. more...
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1830 kcal
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Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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HolaEnfermera's Weight History
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