carol2chat's Journal, 20 Mar 11

ok, day 9, usually I quit exercising by day 7, so doing well.
Just got to keep going. Sure isn't as easy as it use to be when I was younger. Use to feel bouncy, now I feel like the earth's gravitational pull is making it hard to get up, lol.

View Diet Calendar, 20 March 2011:
1190 kcal Fat: 38.10g | Prot: 28.56g | Carbs: 192.20g.   Breakfast: granulated sugar, granulated sugar, coffee. Dinner: french fries mcdonalds, quarter pounder. Snacks/Other: Pepsi (12 oz), Pepsi (12 oz). more...
2214 kcal Exercise: Bicycling (very fast) - 28/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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