Weigh In record (no journal entry) for 16 October 2019
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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663 kcal
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Fat: 30.65g | Prot: 38.78g | Carbs: 57.27g.
Breakfast: Club Social Integral Tradicional, Tirol Creme de Leite. Lunch: Carne do Peito de Frango (Frito, Cozido), Queijo Fresco, Tomates Vermelhos, Pepino (Descascado), Purê de Couve Flor. Dinner: Trufa de Chocolate, Pepino (Descascado), Salad Creations Tomate. Snacks/Other: DIA Requeijão Cremoso Light, Club Social Integral Tradicional, Nestlé Creme de Leite. more...
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marinice2301's Weight History
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