Weigh In record (no journal entry) for 15 October 2021
|
62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
382 kcal
|
Fat: 8.35g | Prot: 18.64g | Carbs: 57.30g.
Breakfast: Чай, Бисквит, Горбуша Соленая, Батон Нарезной. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenakocetkova's Weight History
|