Weigh In record (no journal entry) for 15 October 2021
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72.6 kg
Lost so far: 34.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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970 kcal
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Fat: 40.51g | Prot: 53.70g | Carbs: 94.80g.
Breakfast: Домик в деревне Молоко 2,5%, Мистраль Каша Овсяная Цельнозерновая Манго-Персик. Dinner: Куриные Крылышки с Кожей , Каша Пшенная на Воде. Snacks/Other: Каждый День Цветочный Мед. more...
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Gaining 7 kg a Week
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sboevaaa's Weight History
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