Weigh In record (no journal entry) for 07 August 2014
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142.6 kg
Lost so far: 6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 149.35g | Prot: 93.71g | Carbs: 49.74g.
Breakfast: Gold Sucralose, Nestlé Creme de Leite, Café, Scala Queijo Prato, Azeite de Oliva, Ovo. Lunch: Antarctica Guaraná Zero, Pepino (com Casca), Cenouras, Beterrabas, Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Coca-Cola Coca-Cola Zero, Scala Queijo Prato, Sadia Hambúrguer de Carne Bovina, Café, Fermento, Aviação Manteiga, Gold Sucralose, Ducoco Coco Ralado Desidratado, Ovo, Nestlé Creme de Leite, Garoto Talento Avelã. more...
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Losing 4.9 kg a Week
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Michelemap's Weight History
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