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Pisang gondrong! 😆 Enakkkkk. Soalnya gak bisa kalau langsung makan pisang pasti mual gak tau kenapa jadi perlu diakalin. 😬
View Diet Calendar, 15 October 2021:
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1467 kcal
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Fat: 55.83g | Prot: 121.82g | Carbs: 122.84g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tahu Goreng, Soto Ayam, Kecambah, Kubis, Bihun (Dimasak). Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Soto Ayam, VECTORLABS Master Whey, Saori Saus Tiram, ABC Kecap Asin, Telur, Bawang Bombay, Daun Bawang (Loncang), Dada Ayam, Pakcoy, Putih Telur Matang, Brokoli. Snacks/Other: Rempeyek, Yakult Yakult, Kerupuk Makanan Ringan, Lumpia Ayam, Gula Pasir, Pisang, MEG Keju Serbaguna. more...
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1833 kcal
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Exercise:
Total Body Dumbbell WO by Eh Olahraga Yuk - 31 minutes, Jalan Kaki ke Pasar - 59 minutes, Resting - 16 hours and 47 minutes, Sleeping - 5 hours and 43 minutes. more...
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 Comments
🤤🤤🤤💯💯💯,pisang nya jarang ke barbel shop
15 Oct 21 by member: Aming73
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15 Oct 21 by member: Aming73
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Keseringan megang barbel jadi typo ya koh. 😆🤣
15 Oct 21 by member: @dietdefkal
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15 Oct 21 by member: Aming73
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10g ko kliatan bnyk yah kejunya. aku make 20 -35gr kaya gk sbanyak itu klo kraft, anyway rasanya lebih anyep y kayanya drld kraft? aku lupa
15 Oct 21 by member: deandvita
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tp klo yg debm knp bnyk yg make ini y ? hehe anyway ngilerin bgt
15 Oct 21 by member: deandvita
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@koh Aming : martabaknya dulu koh baru dimaafin. 😆
15 Oct 21 by member: @dietdefkal
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@aleshadeeba : Mungkin karena pisangnya numpuk sis. 😬 Iya rasanya anyep, cuma ngabisin stock di kulkas sis. Kalau suruh milih mending Kraft, ngeju banget. 😆
15 Oct 21 by member: @dietdefkal
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@dietdefkal's Weight History
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