Weigh In record (no journal entry) for 15 October 2021
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79.4 kg
Lost so far: 6.9 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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182 kcal
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Fat: 1.29g | Prot: 2.89g | Carbs: 42.95g.
Breakfast: Banana, Nutribom Mingau de Aveia. more...
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Losing 0.6 kg a Week
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Steagostini's Weight History
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