Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
15 Oct 21
zapatista's Journal, 15 Oct 21
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 October 2021
102.1 kg
Lost so far:
2.2 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2021:
1440 kcal
Fat: 62.55g | Prot: 33.59g | Carbs: 198.26g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Starbucks Caffe Americano (Venti), Taco Bell 1/2 lb Cheesy Potato Burrito.
Lunch:
Oranges, Apples, Taco Bell Doritos.
more...
2529 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History